flour tortilla 8 inch; 1 serving (2.5 pts)
Chicken, breast, with or without bone, stewed, skin not eaten; 1 cup, cooked, diced (4.5 pts)
Cheese, Monterey 0.75 cup, shredded (8.5 pts)
Tortillas, ready-to-bake or -fry, corn, without added salt; 1.5 medium tortilla (approx 6" dia) (1.5 pts)
Coffee, made from ground, regular (0)
Half and Half creamer, 8 (3.5 pts)
BK TENDERGRILL™ Chicken Sandwich (9 pts)
Total for the day: 29.5 points
Flex point balance= 35; -7.5 = new Flex balance= 27.5
No comments:
Post a Comment
Thank you for commenting!